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Ecstatic Dance with DJ Paz

Ecstatic Dance

Join Paz for a deep journey of ecstatic dance. Arrive and settle into a safe and inclusive space and ground into your body, setting whatever intention feels right for the experience, allow the music to support you in an exploration of dance through different rhythmic intensities. Expect a wide variety of world music sounds, some electronic, some recorded by musicians.

Paz will always surprise us with new sounds and unique textures to incorporate into our bodies. This is a non-judgemental space, everyone is welcome to join, you don't need to have previous experience dancing in any capacity. If you are new to ecstatic dance, expect to receive clear instructions and gentle prompts that will guide you through this special journey.

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February 7

Heart Beat Yoga

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February 10

Skip the Small Talk Social Club 55+